Course fee
The fee for the programme is as follows:
: £140
Standard mode - 2 months: £90
Assessment mode
Assignments or Quiz
Tutor support available
International Students can apply
Students from over 90 countries
Flexible study
Study anytime, from anywhere
Overview
Certificate Programme in Chair Yoga for Wellbeing
Discover the transformative power of chair yoga with our comprehensive certificate programme. Designed for individuals seeking to enhance their physical and mental wellbeing, this course offers a unique blend of yoga techniques, mindfulness practices, and stress-relief exercises. Whether you are a beginner or an experienced yogi, this programme caters to all levels and abilities. Join us to experience the benefits of chair yoga in improving flexibility, reducing pain, and promoting relaxation. Start your journey towards a healthier and happier life today!
Certificate Programme in Chair Yoga for Wellbeing offers a transformative journey into a holistic wellness practice. This unique course blends yoga training with chair yoga techniques, making it accessible to all individuals, regardless of age or physical ability. Experience the benefits of improved flexibility, strength, and mind-body connection through gentle movements and breathwork. Gain practical skills to enhance mental health and stress management. With a focus on self-paced learning and personalized feedback, this program provides a supportive environment for growth and self-discovery. Join us and embark on a journey towards total wellbeing today.Get free information
Course structure
• Introduction to Chair Yoga for Wellbeing • Benefits of Chair Yoga • Chair Yoga Poses and Modifications • Breathing Techniques in Chair Yoga • Mindfulness and Meditation Practices in Chair Yoga • Anatomy and Alignment in Chair Yoga • Chair Yoga for Stress Management • Chair Yoga for Seniors • Chair Yoga for Office Workers • Chair Yoga for Special PopulationsEmbark on a transformative journey with our Certificate Programme in Chair Yoga for Wellbeing. This comprehensive course is designed to equip you with the knowledge and skills to promote physical and mental wellness through chair yoga practices. Whether you are a yoga enthusiast looking to deepen your practice or a healthcare professional seeking alternative therapy techniques, this programme is perfect for you.
By the end of this programme, you will master the art of chair yoga and its benefits for overall wellbeing. You will learn how to design and lead chair yoga sessions tailored to individual needs, making yoga accessible to a wider audience. Additionally, you will understand the therapeutic aspects of chair yoga and its applications in managing stress, anxiety, and other health conditions.
This Certificate Programme in Chair Yoga for Wellbeing is self-paced and can be completed in 10 weeks. You have the flexibility to study at your own convenience, allowing you to integrate learning into your busy schedule seamlessly. The course material is engaging and interactive, ensuring an enriching learning experience for all participants.
Chair yoga is gaining popularity as a gentle form of exercise suitable for all ages and fitness levels. With the increasing focus on holistic health and wellness, chair yoga has become a valuable tool for promoting physical, emotional, and mental wellbeing. This certificate programme is aligned with current trends in healthcare and wellness, making it a relevant and valuable qualification for aspiring yoga instructors and healthcare professionals.
| Year | Number of Participants |
|---|---|
| 2019 | 500 |
| 2020 | 750 |
| 2021 | 1000 |