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Overview

Certified Specialist Programme in ACT for Performance Anxiety


Designed for performers seeking specialized training in overcoming performance anxiety, this program focuses on Acceptance and Commitment Therapy (ACT) techniques tailored for stage and public speaking contexts. Participants will learn evidence-based strategies to manage anxiety, build resilience, and enhance performance outcomes. Ideal for musicians, actors, public speakers, and athletes looking to optimize their performance by addressing psychological barriers. Join this program to unlock your potential, gain confidence, and excel in high-pressure situations.


Start your journey to performance excellence today!

Certified Specialist Programme in ACT for Performance Anxiety is the ultimate solution for individuals seeking to conquer their performance anxiety. This comprehensive program offers hands-on projects and practical skills to help you master the techniques of Acceptance and Commitment Therapy (ACT). Our self-paced learning approach allows you to study at your convenience while receiving guidance from industry experts. By enrolling in this course, you will gain essential tools to overcome your anxiety and excel in high-pressure situations. Don't let performance anxiety hold you back any longer – join the ACT for Performance Anxiety programme today.
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Course structure

• Introduction to Performance Anxiety in ACT
• Theoretical Foundations of ACT for Performance Anxiety
• Assessment and Diagnosis of Performance Anxiety
• ACT Interventions for Performance Anxiety
• Mindfulness and Acceptance Techniques for Performance Anxiety
• Values Clarification in Performance Anxiety Treatment
• Experiential Exercises for Performance Anxiety
• Behavioral Activation for Performance Anxiety
• Case Conceptualization and Treatment Planning in ACT for Performance Anxiety

Course fee

The fee for the programme is as follows:

: £140

Standard mode - 2 months: £90

Are you looking to overcome performance anxiety in your field of expertise? The Certified Specialist Programme in ACT for Performance Anxiety is designed to equip you with the necessary skills and techniques to manage anxiety and perform at your best. Through this programme, you will learn evidence-based strategies to effectively deal with performance anxiety and enhance your overall performance.


The duration of this programme is flexible, allowing you to progress at your own pace. Whether you are a beginner or have some experience in managing performance anxiety, this programme will cater to your needs and help you achieve your goals. With a combination of theoretical knowledge and practical exercises, you will develop a deep understanding of how to apply Acceptance and Commitment Therapy (ACT) principles to overcome performance anxiety.


This programme is highly relevant in today's fast-paced and competitive world, where performance anxiety can hinder success and well-being. By mastering the techniques taught in this programme, you will be better equipped to navigate challenging situations with confidence and resilience. Whether you are a performer, athlete, public speaker, or professional facing performance pressure, the skills you gain from this programme will be invaluable in helping you reach your full potential.

Certified Specialist Programme in ACT for Performance Anxiety
Year Number of Participants
2019 150
2020 200
2021 250
The Certified Specialist Programme in ACT for Performance Anxiety has seen a steady increase in participants over the years, with 250 individuals enrolling in 2021. This programme is essential in today's market as performance anxiety continues to be a significant issue for professionals across various industries. With the demand for mental health support on the rise, specialized training in Acceptance and Commitment Therapy (ACT) is crucial for addressing performance-related stress and anxiety effectively. By equipping professionals with the necessary skills and techniques to manage performance anxiety, this programme plays a vital role in enhancing individual well-being and overall workplace productivity. As the need for mental health support in the workplace becomes more prominent, certified specialists in ACT are in high demand. Investing in this programme not only benefits individuals seeking help with performance anxiety but also organisations looking to create a supportive and healthy work environment.

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