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Overview

Graduate Certificate in Yoga for Sobriety

This program is designed for individuals seeking to integrate yoga practices into their journey to sobriety. It offers a comprehensive understanding of how yoga can support recovery from addiction and promote mental and emotional well-being. The curriculum covers yoga philosophy, breathwork, meditation techniques, and mindfulness practices tailored for individuals in recovery. Ideal for healthcare professionals, addiction counselors, and anyone passionate about holistic healing.

Start your journey to holistic well-being today!

Graduate Certificate in Yoga for Sobriety offers a transformative journey towards healing and self-discovery. This unique program combines the ancient practice of yoga with modern addiction recovery techniques. Participants will learn practical tools to manage stress, anxiety, and cravings through mindfulness and movement. The course includes hands-on workshops, personalized coaching, and self-paced learning modules to support individual growth. Dive into a supportive community and gain the skills needed to build a strong foundation for lifelong sobriety. Embrace a holistic approach to wellness and find inner peace through the power of yoga.
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Course structure

• Yoga Philosophy and Ethics in Recovery
• Yoga Asanas for Stress Relief and Emotional Regulation
• Meditation and Mindfulness Practices for Sobriety
• Breathwork Techniques for Relaxation and Healing
• Anatomy and Physiology in Relation to Yoga and Recovery
• Trauma-Informed Yoga for Healing and Resilience
• Ayurveda and Nutrition for Holistic Wellness
• Teaching Yoga for Sobriety Support Groups and Recovery Communities
• Practicum: Applying Yoga in Addiction Recovery Settings
• Research and Evidence-Based Practices in Yoga for Sobriety

Course fee

The fee for the programme is as follows:

: £140

Standard mode - 2 months: £90

The Graduate Certificate in Yoga for Sobriety is a specialized program designed to equip individuals with the knowledge and skills necessary to support individuals in addiction recovery through the practice of yoga. The primary learning outcome of this certificate is to effectively integrate yoga techniques and principles into addiction treatment programs to promote physical, mental, and emotional well-being.


This program typically spans over 6 months and includes a combination of theoretical coursework, practical training, and experiential learning. Participants will learn about the physiological and psychological benefits of yoga for individuals in recovery, as well as how to create tailored yoga programs to meet the unique needs of this population.


With the increasing emphasis on holistic approaches to health and well-being, the Graduate Certificate in Yoga for Sobriety is highly relevant to current trends in addiction treatment and recovery. Yoga has been recognized for its therapeutic benefits and is increasingly being incorporated into mainstream healthcare practices as a complementary treatment modality.

Year Number of Yoga Practitioners
2018 10 million
2019 12 million
2020 15 million

Career path